December 23, 2024

How PV Sindhu stay fit and healthy

“PV Sindhu’s Winning Diet: Stay Fit and Energized Like the Badminton Star

PV Sindhu, India’s badminton icon, owes her unmatched fitness to a well-planned diet. Rich in proteins, complex carbs, and healthy fats, her meals fuel her energy and agility on the court. With hydration, balanced meals, and recovery-focused nutrition, Sindhu’s diet is the secret to her youthful energy and athletic excellence.