Best Guide, News and Information on Diet
Arpita Khan gives a glimpse into the Khan family’s approach to food, striking a balance between clean eating and indulgent cheat meals. From nourishing everyday dishes to occasional treats, their philosophy emphasizes moderation and enjoyment. Discover how the Khans maintain a healthy yet flexible relationship with food in this exclusive insight.
Discover the secrets behind Vidya Balan's stunning 20kg weight loss transformation. Her nutritionist reveals the anti-inflammatory diet that helped her shed weight quickly and effectively. Packed with wholesome, nutrient-dense foods, this diet not only promotes weight loss but also boosts overall health. Learn what to eat to achieve similar results
